At Nagini Fitness Training, we believe that fitness is about more than just individual effort — it's about building a supportive community that drives you to achieve your goals. Our Group Personal Training Sessions combine the best aspects of group workouts with the personalized touch of one-on-one training, offering an experience that is both motivating and tailored to your needs.
To ensure you receive the attention you deserve, our Group Personal Training sessions are intentionally kept small, with a maximum of 7 people per session. This allows for individual attention from the trainer while still benefiting from the energy and support of the group. The intimate setting ensures that everyone’s needs are met, so you can progress safely and efficiently.
Whether you’re new to fitness or looking to break through a plateau, Group Personal Training is a dynamic and motivating way to reach your fitness goals. Join us today and take the next step in your fitness journey — together, we’ll achieve more!
WHAT THIS PACKAGE CONTAINS
This well-structured split training program is designed to help you gain strength, build muscle size, and boost overall power with carefully crafted full-body workouts that target all major muscle groups (arms, shoulders, chest, back, legs, glutes, and abdominals) on each workout day. Designed by your favourite personal trainer and delivered at a fraction of the cost, you’ll get professional-level training at an affordable price. Perfect for strength training enthusiasts who want to improve their physique and performance. This program provides a complete approach to muscle development and toning.
Join the 7-Day Transformational Workout Plan today and start building your strongest body ever!
Instructions for a full week of advanced training are listed below. The programme is designed to be completed at a pace that works for you. Five are lifting days and two are rest days. As indicated, you should stay active on rest days.
Good luck with the program and be sure to keep me updated on your progress via instagram @naginiyogatraining
*Terms of ServiceWant to build explosive strength, boost your aerobic capacity and add full-body size? This muscle-building full-body kettlebell workout is for you. By the end of the class, you'll have worked your entire body from head to toe – targeting quads, hamstrings, shoulders, back, and chest.
Location: PureGym Caversham Rd 69, Reading RG1 8AD
Group Personal Training offers you the opportunity to train alongside others who have similar goals and aspirations. Additionally, training in a group setting means you benefit from the accountability that comes with working alongside others. You'll be motivated by their progress and success, while also being inspired to push yourself further. Whether you're aiming for weight loss, strength building, or general fitness improvement, the camaraderie and mutual support within the group will help keep you on track.
Unlike traditional group classes, where exercises are generalized for the entire group, Group Personal Training ensures that you still receive the bespoke exercise plans that make personal training so effective. Our professional trainers will tailor the sessions to meet the needs of each participant, making adjustments as necessary to ensure that you're constantly challenged while training at a pace that’s right for you. You’ll still have access to expert advice and feedback, but with the added benefit of working in a small group setting that offers camaraderie and inspiration.
One of the standout benefits of Group Personal Training is its affordability. While still offering the high-quality, professional guidance you’d expect from a personal trainer, group sessions are slightly cheaper than traditional one-on-one sessions, making them an excellent option for those looking for personalized attention without the higher cost.
Group Personal Training sessions also offer the opportunity to build lasting friendships with like-minded individuals. Training together fosters a sense of community, making each session more enjoyable and engaging. You’ll not only grow stronger physically but also develop meaningful connections that extend beyond the gym. Plus, you’ll have a strong support system cheering you on as you work toward your fitness goals.